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Si Hunt is a jumps and conditioning coach currently based in Norway, his website includes video analysis, training demonstrations and programmes, as well as health education for heart patients.
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SI Hunt
http://www.sihunt.co.uk |
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Si Hunt is a jumps and conditioning coach currently based in Norway, hiswebsite includes video analysis, training demonstrations and programmes, as well as health education for heart patients.
Plenty of videos of Plyometric drills, Jump drills and technique, a discussion page for the approach phase of the high jump and much more, well worth a look at.
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